NutritionHow to find the right dentist online?
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Nutrition
Breakfast for busy people: three easy combinations
A useful breakfast is one you can prepare and enjoy. It does not need to be complicated or photogenic.
Put it into practice
Try yogurt with oats and fruit, an egg with bread and tomato, or a hummus and vegetable sandwich.
Things to keep in mind
Prepare some ingredients the night before. If you are not hungry first thing, plan a convenient meal later instead of forcing yourself to follow a universal rule.
Your next step
- Choose one combination
- Prepare ingredients ahead
- Fit the timing to your day
Further reading
Educational information for adults. Seek individual professional advice for illness, pregnancy, injury or prescribed treatment.
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