NutritionHow to find the right dentist online?
How to find the right dentist online? Useful tips..
Nutrition
Food supplements: ask the question before buying
A supplement makes sense when it meets a specific need. An advertisement promising rapid transformation is not enough reason to buy.
Put it into practice
Write down what you expect, what the product contains and who recommends it. Natural does not automatically mean safe.
Things to keep in mind
Supplements can interact with medicines. For suspected deficiencies, pregnancy or illness, discuss the need and dose with a doctor or pharmacist; avoid combining products at random.
Your next step
- Identify the need
- Read the ingredients
- Check interactions
Further reading
Educational information for adults. Seek individual professional advice for illness, pregnancy, injury or prescribed treatment.
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